Poetry by ReiJyotki

Stress

Stress – an emotion so powerful, created by our minds. It is so powerful that 95% of all illnesses caused today are a result of stress.

With the demands of life today, stress is something that is hard to stay away from, even for those who usually deal well with it.

I share this poem. It comes from feelings of extreme stress, but also reflecting on why I felt that way. As I reflect, I remind my self, it’s all about the choices I make to either keep it near or keep it away. I hope you can resonate with it.